Low Carb Recipes (Most Popular)
So easy and my kids love these. Instead of putting on a bun, I slide in a popsicle stick for them. I wrap mine in a lettuce leaf. It's our favorite low carb recipes. Pairs well with Popcorn Cauliflower and slices veggies (bell pepper, cucumbers, tomatoes)
This is the recipe by Jorge Cruise that he shared on Dr. Oz. I have made many variations, but this is the basic recipe.
This is a recipe for people who like to take care of their body. Contains healthy fat, Low Sodium, High Potassium, High protein and just 5.5 grams of Carb
This is a recipe for people who like to take care of their body. Contains healthy fat, Low Sodium, High Potassium, High protein and just 5.5 grams of Carb
This delicious alternative to classic pulled pork will be a hit any way you serve it! Serve with Nabisco® Reduced-Calorie Triscuit® Crackers or 1/2 of a small whole-wheat hamburger bun, if tolerated. Nutrition information is not included for these serving options.
If you are in the early post-surgery stages, this can be pureed, also.
This recipe calls for the pork to be marinaded for 1-4 hours. I did not include the ingredients in the marinade in the nutritional information because when the meat is removed from the marinade, it is to be patted dry before grilling or broiling.
I used pork medallions for this recipe. I started with 2 pounds. After removing all visible fat, I ended up with 1 lb + 12 oz. After cooking, the pork weighed 1 lb + 3 oz.
Don't waste the trimmings from the meat as there is usually some meat attached. I make stock by boiling the trimmings in water until the meat is done and the fat is mostly melted. Trim away the chunks so that only meat and no fat is left in the stock. Refrigerate it overnight, skim off the fat, label and freeze to be used for soups, stews, etc. later.
You will need the recipe called Bariatric Lynn's Yogurt-Tomato Sauce for this. The nutritional information for the sauce is not included with this recipe.
Low Carb recipe for anyone trying to cut back on sugars and carbs. Slight variation of recipe found on dLife.
I have this for breakfast when I'm not wanting a heavy meal. It's also perfect for a light lunch on those occasions I have a heavy breakfast. It's a great snack too. Who am I kidding it's perfect anytime.
This is a super easy Hollandaise sauce. You can make it with regular Mayo but this is a much healthier no carb version.
Who doesn't like cheese on everything? This one gives it a little kick. This recipe is one of my go-to's when I'm looking to sauce a dish up. From vegetables, meats, or just as a dip. I've also been known to just eat it straight. It's that good.
My daughter came up with this yummy low-carb variation for me. And it is really good.