Low Carb Recipes (Most Popular)
Low Carb Beef & Cream Cheese Tortilla Pinwheel Rollups
Low carb and low fat! Great snack for Weight Loss Surgery patients.
WLS Mini Crustless Chicken Spinach Feta Quiche LF LC
Small mini muffins of crustless quiche made of chicken, feta, spinach, ricotta, & egg whites. Low fat and low carb.
Mini Hawaiian Quiches
Low Carb, High Protein. I can't take full credit for this.. the recipe is adapted from Eggface's (WLS Guru) blog- http://theworldaccordingtoeggface.blogspot
.com/
Scambled Liquid Egg Whites on Whole Wheat Tortilla
I tried it out today and it came out really good. You may add seasoning if you wish (I used a VERY small amount of Goya for flavor) but it isn't all that needed. Enjoy!
Campfire Chicken (1 packet)
Great all-in-one meal for the grilling season or in the oven if it's not grilling season.