Low Carb Recipes (Most Popular)

Low carb beef pot roast -- DELICIOUS!

This is a good filling hot soup for cold nights

This recipe eliminates the sugar and breading which makes it a little more diet friendly.

Great for parties!

Great side dish for low carb recipes

Sam Calls it turkey mush

Turkey chili

Phase one friendly

Found this recipe in Oxygen Magazine. Calls for buying a rotisserie chicken, but I used Perdue Short Cuts (to keep it no-cook).

Tuna Pancakes
(Source: http://mykoreankitchen.com/2006/10/04/tuna
-pancakes-chamchijeon-in-korean/)

Combine and add liquid stevia (vanilla or almond) to taste for added sweetness.

Can be used as a side or as a main dish, chicken is optional

This balanced carb/protein meal blends asian flavor with a mediteranean theme that's quick and easy to make!

Protein + Veggies = Lovely Breakfast!

This is an old low-carb recipe which I have used MANY times

Fresh and chunky gazpacho. Great for a snack, light lunch or starter.

Cross between a muffin and a cookie. Very dense. Very filling. Easy to make.

Easiest Meal Ever. Takes minutes to prepare and you can use everything right out of the freezer, no thawing necessary!

Very easy and great for a sandwich or served with a nice salad.

A wonderful dish that takes just minutes to prepare. Serve with whole wheat pasta and a salad for a complete meal.

an easy way to cut the calories for those of us who like bacon cheese burgers

I've added the recipe so I could easily add it to my daily reports
ome people like these from the fridge, they taste a little like Cheesecake.

On the Egg Fast: 2 squares , muffins, or loaves = 1 egg, 1 tbsp fat and 1/2 ounce cheese.

Warning: Spark peoples calculator gives a very different result for the Nutrition Information.

stuff from refrigerator cranked down for carbs and calories

Easy, delicious, and filling little pancakes! We also make them a little larger and put filling in them like peanut butter, a little jelly, fruit, or whatever else you like!