Low Carb Recipes (Most Popular)
These are meant to be an occasional low carb treat. Be careful not to overeat because they are crazy delicious!
These Low Carb Sugar Free Keto Blueberry Muffins with Almond Flour are SO tender and moist you'll never believe they are healthy and gluten free! Perfect for breakfast or snacks!
tangy and great for chicken salads and other things you crave. Stays in the fridge up to 4 days
I have a unique AIP-ish diet because I'm allergic to coconut and know almonds work for me so I substitute almonds for coconut in virtually everything. AIP will keep my life functional but if it doesn't work for me then no one wins. Make it your own.
This is my opinion only. Please consult with your doctor or dietitian before replacing your email. I used this my self and wanted to share. This shake provides all required ploy and mono fats with antioxidants, fiber and protein and is to replace mid day meal. Add water during bending. Fruits can be Fresh or frozen, nuts can be whole or powder.