Low Carb Recipes (Most Popular)
Splenda brown sugar blend is too expensive for me being on a fixed income. I buy the walmart version of splenda and regular brown sugar. Mix equal amts and there you go for a fraction of the cost and you get a whole lot more then the name brand.
My husband and I love Outback Steakhouse. Our favorite is the Onion, Brownbread and the Onion Sauce.
I found this version and tweaked it to our liking.
This is my take on Dukan Oat bran Muffins. I am not allowed to follow the Dukan completely but these I thought were good. I have another version that I make with wheat bran.
A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet puts a person into "ketones" - the hormones tell the body to burn stored body fat.
A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet puts a person into "ketones" - the hormones tell the body to burn stored body fat.
A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet puts a person into "ketones" - the hormones tell the body to burn stored body fat.
Bananas and berries take that "cake" taste out of the Amplify Vanilla Cream protein supplement.
Recipe from my fiance's family, slightly altered. Hearty, simple, quick, and delicious!
A citrus and cilantro crab salad perfect served with cracked wheat crackers or rolled in romaine lettuce.
My attempt at a healthier meatloaf without bread but still with beef. Turned out pretty good and was quite filling. The servings are huge really, so you could even cut it in half to lower it even further.
I modified this recipe by using a food processor to mix the vegetables (while this is not needed, it does "hide" the veggies)...I LOVE IT. You need zucchini, onion, carrot, and oatmeal :)
Leave out the ham to make it vegetarian
Recipe based on one in Healthy Magazine.co.uk
The carcass of a rotisserie chicken always has a little more chicken to give up. In this case, 5 ounces. Healthy, low fat/low sodium chicken broth or chicken stock is always in my pantry. Onions, carrots, celery and garlic are, too. And so a chicken noodle soup is born.