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Split Pea Ci Recipes

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Member Recipes for Split Pea Ci

Split Pea and Sweet Potato Soup

Very Good 4.5/5
(17 ratings)
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by: MISSJCISRUNNING

CALORIES: 241.2  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 43.9g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Split Pea and Sweet Potato Soup Calories
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Incredible! 5.0/5
(5 ratings)
Split the Pot Recipe Contest Finalist: Simple Split Pea Soup

Crockpot Easy, Flavorful and Filling
only 4 ingredients
Submitted by: MRSANDY

CALORIES: 115.4  |  FAT: 2.1g  |  PROTEIN: 8.1g  |  CARBS: 16g  |  FIBER: 4.1g
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Slow Cooker - Vegetarian Split Pea Soup

Very Good 4.6/5
(33 ratings)
Slow Cooker - Vegetarian Split Pea Soup

From Food for LifeSubmitted by: KIM2DESIGN

CALORIES: 81.4  |  FAT: 0.3g  |  PROTEIN: 5g  |  CARBS: 15.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Slow Cooker - Vegetarian Split Pea Soup Calories
Hearty Split Pea Soup

Very Good 4.3/5
(7 ratings)
Hearty Split Pea Soup

This soup is hearty and you will never realize that it's good for you. It's very filling and I love to make a big pot of it when it's super cold outside. I always make sure to keep some of this in my freezer for days when I don't feel like cooking.Submitted by: KYMBERLEE42

CALORIES: 149.6  |  FAT: 0.8g  |  PROTEIN: 16.2g  |  CARBS: 30g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Hearty Split Pea Soup Calories
Split Pea with Smoked Turkey Soup

Incredible! 5.0/5
(4 ratings)
Split Pea with Smoked Turkey Soup

This is a nice alternative to the traditional split pea with ham soup.Submitted by: GLITTERFAIRY77

CALORIES: 44.5  |  FAT: 0.8g  |  PROTEIN: 4.3g  |  CARBS: 5.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Split Pea with Smoked Turkey Soup Calories
Slow Cooker Split Pea Soup w/ Turkey Bacon

Very Good 4.9/5
(16 ratings)
Slow Cooker Split Pea Soup w/ Turkey Bacon

Fabulous split pea soup!! Even the kids love it!Submitted by: HSMOM2FOUR

CALORIES: 136.4  |  FAT: 4.9g  |  PROTEIN: 8.5g  |  CARBS: 16g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup w/ Turkey Bacon Calories
Split Pea Soup with Ham

Very Good 4.5/5
(6 ratings)
Split Pea Soup with Ham

I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation.Submitted by: THEKATIEEXPRESS

CALORIES: 141.4  |  FAT: 2.7g  |  PROTEIN: 10.6g  |  CARBS: 19.2g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Split Pea Soup with Ham Calories
Dhal (curried split peas)

Very Good 4.6/5
(22 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by: RUTHXG

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 6.3g  |  CARBS: 16.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories
Vegan Curried Split Pea Soup

Incredible! 5.0/5
(4 ratings)
Vegan Curried Split Pea Soup

Submitted by: J3NN1B0T

CALORIES: 129.1  |  FAT: 2.9g  |  PROTEIN: 6.9g  |  CARBS: 20.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Curried Split Pea Soup Calories
Curried Split Pea Soup

Very Good 4.8/5
(5 ratings)
Curried Split Pea Soup

This is from the book Vegan With a Vengeance by Isa Chandra Moskowitz. Very tasty, easy to make, and full of fiber too. Good for a snack or part of a light meal.
I used 2.5 cups of split peas because I had extra, which is a little more than 16 ounces... so the nutritional info is SLIGHTLY higher for mine than what is listed here.Submitted by: OHHEYITSSOPHIA

CALORIES: 136  |  FAT: 2.8g  |  PROTEIN: 7.4g  |  CARBS: 21.7g  |  FIBER: 8g
Full ingredient & nutrition information of the Curried Split Pea Soup Calories
Yellow Split Pea Soup

Very Good 4.8/5
(8 ratings)
Yellow Split Pea Soup

Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes. I buy my yellow split peas in bulk from whole/natural food stores. Wonderful autumn and winter soup. Submitted by: CAMILLE-LEON

CALORIES: 78.3  |  FAT: 0.3g  |  PROTEIN: 4.7g  |  CARBS: 14.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Yellow Split Pea Soup Calories
Jana's Crunchy Garlic Protein Bites

Very Good 4.4/5
(8 ratings)
Jana's Crunchy Garlic Protein Bites

These are an excellent replacement for salty treats like chips, these will keep in an airtight container for 2 weeks. Makes 8 half cup servings.Submitted by: JANNERS1980

CALORIES: 166  |  FAT: 5.7g  |  PROTEIN: 7.1g  |  CARBS: 24.2g  |  FIBER: 6.1g
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Felidstar's Split-pea, Lentils and Barley soup

Very Good 4.4/5
(7 ratings)
Felidstar's Split-pea, Lentils and Barley soup

Loads of fiber with a good mix of the other stuff. This soup has more texture than regular Split-Pea.Submitted by: FELIDSTAR

CALORIES: 232.7  |  FAT: 1.3g  |  PROTEIN: 15g  |  CARBS: 48.6g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Felidstar's Split-pea, Lentils and Barley soup Calories
Banana Split Salad

Very Good 4.5/5
(25 ratings)
Banana Split Salad

Like a banana split without all the caloriesSubmitted by: SRNDR46

CALORIES: 100.3  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 25.5g  |  FIBER: 2.9g
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Julia's Red Lentil Soup

Very Good 4.8/5
(4 ratings)
Julia's Red Lentil Soup

Submitted by: ASKOG39

CALORIES: 123.8  |  FAT: 0g  |  PROTEIN: 8.4g  |  CARBS: 23.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Julia's Red Lentil Soup Calories
English Muffin Pizza

Very Good 4.2/5
(14 ratings)
English Muffin Pizza

Submitted by: SES1980

CALORIES: 244  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 31.2g  |  FIBER: 2.5g
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Bacon Pork Chops

Very Good 4.5/5
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES: 220.8  |  FAT: 11.7g  |  PROTEIN: 25.7g  |  CARBS: 1g  |  FIBER: 0g
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Italian Honey Mustard Chicken

Very Good 4.5/5
(10 ratings)
Italian Honey Mustard Chicken

An easy and tasty quick meal.Submitted by: DAYSGIRL09

CALORIES: 274.8  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1g
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Super Easy Split Pea Soup

Very Good 4.8/5
(4 ratings)
Super Easy Split Pea Soup

A quick & healthy soup with little fuss!Submitted by: NICOLE31898

CALORIES: 191.5  |  FAT: 3.7g  |  PROTEIN: 18.2g  |  CARBS: 30.8g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Super Easy Split Pea Soup Calories
Steve's variation on slow cooker Salsa Chicken

Very Good 4.5/5
(8 ratings)
Steve's variation on slow cooker Salsa Chicken

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.Submitted by: DTHOUSTON69

CALORIES: 354.6  |  FAT: 7.4g  |  PROTEIN: 36.6g  |  CARBS: 32.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Steve's variation on slow cooker Salsa Chicken Calories
Lower-Sodium Slow Cooker Split Pea Soup

Good 3.6/5
(29 ratings)
Lower-Sodium Slow Cooker Split Pea Soup

Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup.
Submitted by: CHEF_MEG

CALORIES: 212  |  FAT: 1.6g  |  PROTEIN: 13.3g  |  CARBS: 36.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Lower-Sodium Slow Cooker Split Pea Soup Calories
Pea and Cheese Salad

Good 3.9/5
(18 ratings)
Pea and Cheese Salad

Not your average summer salad, this is a healthy take on a much higher calorie version served long ago at the Heidel House in Green Lake, WI. It works well instead of coleslaw or potato salad at a cookout or picnic.Submitted by: GOURDLADY

CALORIES: 83  |  FAT: 3.6g  |  PROTEIN: 4.3g  |  CARBS: 8.8g  |  FIBER: 1.8g
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Herbed Chick Pea Salad

Good 3.5/5
(4 ratings)
Herbed Chick Pea Salad

Chick peas are a great source of fiber!

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 4.3g  |  CARBS: 19.7g  |  FIBER: 4g
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Chana Masala

Good 3.9/5
(9 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI

CALORIES: 211.8  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 39g  |  FIBER: 4.3g
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Chickpeas Burger

Very Good 4.5/5
(4 ratings)
Chickpeas Burger

This is a low calorie chick peas burgerSubmitted by: AMERICAPATMAN40

CALORIES: 165.9  |  FAT: 7.2g  |  PROTEIN: 7.2g  |  CARBS: 18.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chickpeas Burger Calories
Aloo Mattar Curry

Very Good 4.3/5
(6 ratings)
Aloo Mattar Curry

Taste Indian potatoes & Peas (vegan)Submitted by: AMSMICRO

CALORIES: 242.3  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 39.9g  |  FIBER: 6.5g
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Tuna Casserole

Very Good 4.0/5
(4 ratings)
Tuna Casserole

Tuna/Pasta with Frozen PeasSubmitted by: LISA2416WV

CALORIES: 377.7  |  FAT: 15.2g  |  PROTEIN: 18.8g  |  CARBS: 42.8g  |  FIBER: 2.7g
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Coach Nicole's Cold Weather Vegi Stew

Very Good 4.5/5
(22 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by: COACH_NICOLE

CALORIES: 202.2  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 31.7g  |  FIBER: 5.7g
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Split Pea Soup

Very Good 4.8/5
(6 ratings)
Split Pea Soup

A hearty soup, made in a slow cooker.Submitted by: CMAC31

CALORIES: 122.7  |  FAT: 2g  |  PROTEIN: 11.8g  |  CARBS: 15g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Split Pea Soup Calories
Slow Cooker Split Pea Soup

Good 3.9/5
(26 ratings)
Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.Submitted by: CAAM76

CALORIES: 179.6  |  FAT: 0.8g  |  PROTEIN: 9g  |  CARBS: 35.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup Calories