Low Carb Recipes (Most Popular)
I put together this recipe to be low carb and high protein, to help maintain a ketogenic diet. I have found this recipe to be exceptionally soothing for people with stomach and gut issues. Flax contains high levels of glutamine, which is needed to rebuild the gut lining.
Simple egg white scramble with organic baby spinach, white onion, and tomato
Just dice the ham and the onion and the rest of this recipe is very easy and low carb!
6 net carbs total per cupcake with the frosting
Originally from all recipes, but I changed some of the items to fit my taste.
To me cauliflower seems like tofu in the sense of it in a way absorbing the flavors you work with so you can use this for just about anything.
Low carb donuts
I used the babycakes mini donut maker with the batter and it makes 4 bakers dozens (bakers dozen='s 13)
5.5 net carbs/serving & 10 pt on WWpts+
I use this in conjunction with shrimp scampi. I cook the mixture in left over shrimp scampi sauce then lay the shrimp on top.
This is approximately 3.9 net carbs / serving (1 serving/recipe)
I did not calculate every single individual ingredient for the net carbs and since SP does not subtract the sugar alcohols that are in some products this may be off a few net carbs.
I only subtracted the carbs - fiber for the net carb value.
Original recipe is from fat head website but I ran out of all the ingredients they called for so I changed it a little.
Use fat free ream cheese instead of milk and microwave
Do not overcook it should be moist but not sloppy or hard
Broil the eggplant with no bread crumbs for a healthy alternative
Makes a good, natural low carb bread...in a jiffy. Source: http://low-carb-news.blogspot.com/2012/02/
jiffy-cinnamon-raisin-bread-gf.html