Low Carb Recipes (Most Popular)

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Low-carb microwave egg custard
Low-carb microwave egg custard

The Spark calculator is incorrect -- there are no carbs in Truvia or vanilla. As a result, the net carbs for this recipe is just 2 carbs per serving, or four carbs for the whole thing.

Low Carb New England Clam Chowder
Low Carb New England Clam Chowder

Based on an Atkins recipe, using cauliflower instead of potatoes.

Ground turkey pizza crust
Ground turkey pizza crust

Ground turkey pizza crust based on the recipe on the Iron Woman Eats blog (Link: http://ironwomaneats.blogspot.com/2011/07/
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Low Carb Fluffy Biscuits
Low Carb Fluffy Biscuits

Uses almond and coconut flour and egg whites to make a high-rising biscuit. Very filling!

Olga's Tuna Soup
Olga's Tuna Soup

Trying to duplicate my mom's soup.

Almond Mug Cake
Almond Mug Cake

Also 1 Tablespoon of Truvia for sweetener

Low Carb Chia
Low Carb Chia "Tapioka" Pudding

Mix everything together. Shake or stir. Refrigerate for ten minutes, then shake or stir again. Refrigerate for one hour.

Turkey Pot Pie Filling
Turkey Pot Pie Filling

This is the filling for a turkey pot pie. Can be used with pie crust or biscuit topping, poured over rice or mashed potatoes, or eaten on it's own.

Chicken Lasagna Wonton Muffins
Chicken Lasagna Wonton Muffins

Makes 12 Lasagna Muffins.
1 Serving = 1 Muffin

Super Low Cal
Low Carb
Low Fat
High Protein
Naturally Sugar Free

Super Low Calorie, Easy Chicken Chili
Super Low Calorie, Easy Chicken Chili

Low Cal
Low Carb
Low Fat
High Protein
Naturally Sugar Free

Easy and Delicious Low-Cal, Chicken Sloppy Joe (filling only - no bread)
Easy and Delicious Low-Cal, Chicken Sloppy Joe (filling only - no bread)

Low Cal
Low Carb
Low Fat
High Protein
Naturally Sugar Free

Spinach and Cream Cheese Stuffed Mushroom Caps
Spinach and Cream Cheese Stuffed Mushroom Caps

Great wls dinner! Low carb, low cal, and high protein!

Bariatric Creamy Fresh Salmon with Lemon and Dill
Bariatric Creamy Fresh Salmon with Lemon and Dill

Great heart healthy and low cal recipe for family!

Spinach and Cream Cheese Stuffed Mushroom Caps
Spinach and Cream Cheese Stuffed Mushroom Caps

Great wls dinner! Low carb, low cal, and high protein!

Bariatric Slow Cooker Cabbage Rolls
Bariatric Slow Cooker Cabbage Rolls

Slow cooker cabbage rolls
Cook 8 hours on LOW

Oven Omlette
Oven Omlette


Easy, tasty, freeze, and reheat

Turkey & Cheese Roll Ups with a Kick
Turkey & Cheese Roll Ups with a Kick

The cajun turkey used in this recipe is very fragrant and flavorful. Combined with the hot sweet mustard, this roll up packs a punch.

Spicy Buffalo Chili
Spicy Buffalo Chili

This recipe contains black beans and lots of veggies. It's a great energy booster and easy to throw in a crock pot.

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