Low Carb Recipes (Most Popular)
BPMOP Scramble
An egg and egg white scramble with bacon pieces, mushrooms, onions, green and red peppers and tater tots.
Strawberry Vi Fro Yo Bites
These are an easy, yummy and HEALTHY way to satisfy your ice cream craving!
Low calorie Creamy sauce for pasta or casseroles!
Great base for chicken/broccoli casserole or as a low-fat alfredo sauce (add a tbsp of flour and cook to thicken).
Goat Cheese, Sundried Tomato & Salami Stuffed Chicken Rollatini
pages 137 & 142 in Rozeanne Gold's Low Carb 1-2-3
Low-sodium Hot and Sour soup
as good as the local Chinese restaurant's but without the heart attack from the sodium.