Hearty soup for spicy taste buds that is great for cold winter days, or any time of year. Good source of low-fat protein.
Adapted slightly from the cookbook "1 Stock, 100 Soups" - I used instant bouillon instead of the vegetable stock recipe that is provided in the cookbook.
Easy one-pot meal, which is great for a cold winter night! Serve with a dollop of low-fat yogurt and garnish with cilantro for flavor. I add a little hot sauce for extra heat.
One dish veggie loaded chicken dish. Would be great with brown rice added or served over a baked potato. I use Braggs liquid aminos in place of salt in most of my recipies.
This super frugal recipe is perfect for a gloomy day. It will pick you right up.You will have extra chicken is to be used for other meals.
pressur cooke or slow cooker
Large serving....delicious...low in calories and sodium...and keeps you full for hours.
Add chicken cheesesteak sausage, one link pan fried and diced or any sausage for flavor boost
My lightened version of chili
I made my own broth using 2 chickens with only white meat left on them, celery, garlic and onions and then used that as the base for the soup.
I made this with the ingredients left in the house...
Easy, nutritious chunky soup
Hearty soup, mostly vegetable, thatâ€™s very filling and full of fiber.
Chicken and lentil soup made in the Instant Pot (pressure cooker) – a healthy, nourishing meal that will fill you up and make plenty of servings so you can have leftovers for lunch or freeze the rest!
Easy curry that combines chicken and lentils for a filling and nutritious meal
Light, tasty lentil soup
Lentil soup with chicken in it
Go to lunch choice for me.
This light on the palate, yet stick to your ribs, soup is dead simple to throw together, and extra cheap if you use leftover meat, broth and veggies from the holidays!
I took a Betty Crocker Slow Cooker book and fiddled with the recipes that looked appetizing - substituted healthier ingredients..removed ingredients I don't like..I wanted to see how this would calculate.
Quick, easy, and simple. Good to clean out your pantry.