Lunch Recipes (Most Popular)

serve as sandwiches or on a leaf of crisp lettuce.

Yum! Wheat latka filled with Radish and spices.

A nice change from ordinary fruit salad

Fresh cream of mushroom soup low fat, lower if you leave out the butter.

Rice and vegetables with meat & egg

This is one of my favorite salad combos, perfect for a weekday lunch!

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shredded chicken

From Dr. Fuhrman Eat to Live

A low fat / low calorie tuna salad with a tangy bite.

This is a simple and filling salad. Great for taking to work for lunch.

This are my mom's delicious tostadas

Pepperoni pizza made with italian bread shells.

One of my lunch favorites. This salad is the perfect blend between sweet and salty. Eat plain or put on whole grain bread for a filling, low calorie lunch sandwhich.

Very filling, quantities are not fixed, play with then as you like

Courtesy of
Sandi Richard
30 Minute Meals

Filling and Nutritious! Similar to cabbage soup w/o the gas inducing ingredient.

Just a basic Healthy Life Wheat Bread lunchmeat w/cheese sandwich.

I find this very filling and pretty cheap to make

Fast & easy stick-to-the-ribs mix.
Place on bed of Romaine.
Add toast or crackers on the side.

This is a main dish for lunch accompanied by lots of raw veggie relishes.