Lunch Recipes (Most Popular)
Low carb pizza on a low-carb tortilla as crust. Can be altered to include veggies and other toppings.
You can add any Protein TOPPER you want for a great tasty good for you Lunch in just a few minutes. I fix this salad at the lunch room at work so I will top it with the 3oz baked meat of the day (chicken, pork or fish) and you have a GREAT filling lunch!
My mom made a version of this when I was growing up - and it is perfect on a hot summer day!
Lentils make a great substitution for pasts in this soup because they don't get mushy after freezing. This recipe makes 4 quarts of stew. Great to freeze individual containers, about 16 servings at:
Calories 240.0
Total Fat 4.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 17.9 mg
Sodium 1,049.5 mg
Potassium 355.7 mg
Total Carbohydrate 35.4 g
Dietary Fiber 12.2 g
Sugars 10.1 g
Protein 15.2 g