Lunch Recipes (Most Popular)
Since most condiments are not bladder friendly, I use this for flavor in a sandwich.
Vegetarian quesadilla with cheese, peppers, onions, and meatless ground beef.
A warm tuna and avocado salad made with fresh tuna and a bright wasabi/lime dressing, served in a broiled poblano pepper.
The original recipe came from Whole Foods Market, but I tweaked it to make it healthier and a little less fattening. I also drastically cut down the serving size. This recipe makes about 7 - 8 servings, which are more than enough for a meal.
if you love orential ramen and want something quick and cheap and SO EASY to make then you will love this! This could serve 2 people or if your really extremly hungry then 1 person.
Semi-Homemade Refried Black Beans and American Cheese inside a Whole Wheat Tortilla then Grilled and served with Salsa on the side.
A basic veggie and sprouted beans soup using the bean medley available at our local costco. Gluten/Soy/Dairy free. Pretty good protein as well!
Whether serving it with Tortilla Chips, in Tacos, or in a Salad it makes a great filling, low fat, and high protein meal or snack.
This salad packs a lot of nutritional value into very few calories. Great for lunch and you can easily make it last longer by adding grilled chicken or any other veggies that you like.
I like to use strawberry vinaigrette or raspberry hazelnut vinaigrette, but balsamic works too.
Ceviche a refreshing meal no stove cooking or heat required the tilapia cooks with the lime juice and cut outs fat.
similar to tilapia/shrimp ceviche,crab meat salad is cooked the same way but since crab meat comes cooked already it takes less cooking time.