Lunch Recipes (Most Popular)

Quick and easy!
Add water to make total of 16(1 cup) servings.

Enjoy this healthy version of tuna salad on a whole wheat pita with lots of fresh baby spinach for a nice crunch.

Traditional South Indian Tamrind Gravy

This is easy to do in a hurry

serves 6
nutrition per serving: 161 calories, 4g fat, 24 g protein, 5 g carbohydrates, 1 g fiber, 64 g cholesterol, 611 mg sodium

This is a tasty low calorie way of geting a fruit nto your diet along with fiber and protein!

Great for Lunch or Dinner, can lower the calories by using Flat Out Tortillas.

109 cal.
16 carbs

this salad is amazing and full of flavor, even better a large amount of calorie free foods.

This pita pizza is one of my family's favorites. We will have them for lunch or as an appetizer. It is a good way to get those veggies in!

Found this recipe on Allrecipes by Sarah Perkins

it is a simple but tasty meal that will easily fill you up

Getting creative with the blender

From the Plant Based on a Budget Challenge, Day 1, Week 3.
http://plantbasedonabudget.com/plant
-based-on-a-budget-challenge-2-people-
week-3/