Recipes (Most Popular)

This makes a crockpot nearly full.
I use a combo of fresh and canned veggies.
Leaner ground beef.

All low calorie ingredients...

Wonderful easy meatloaf that is lean and tasty!

So Delisious!! Need a good Blender to crush the ice.

Can use any kind of chocolate or peanut butter chips for sweetness.

Very basic chili recipe. Kid Friendly.

I great treat for you with easy portion control! I actually like these undipped more tahn the chocolate/candy dipped version. Can be put on lollipop sticks for Cake Pops!

A basic chili recipe. Kid Friendly.

My wife makes this and it is fantastic

We completely made this up and it is great

These simple Butter Cookies are both Gluten-free and Sugar Free.

Light Crispy Waffles that are Gluten-Free. I use Lactose-free Milk and Stevia to minimize the sugar as I have issues with Candida Albicans

I'm not only Gluten-Free, I'm also on a low sugar diet due to issues with Candida Albicans. By all means substitute 1/2 cup (125 ml) of Granulated Sugar for the Stevia. I use Natrel rather than milk because it has less sugar.

Serving Size: Makes 6 patties roughly 115 grams

1 Batch

A quick one-pot meal when combined with Rice

Basic Sauce: Add any additional veggies you desire.

Great on baked Breakfast Sausages