Recipes (Most Popular)

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Chocolate Oatmeal

Very Good  4.6/5
(7 ratings)
Chocolate Oatmeal

This breakfast is always a hit, both with kids and kids at heart!

Chili Rellanos

Very Good  4.6/5
(7 ratings)
Chili Rellanos

A tantalizing alternative to a high fat favorite

Puerto Rican Chicken Fricasse

Very Good  4.6/5
(7 ratings)
Puerto Rican Chicken Fricasse

This a great low fat chicken dish with loads of flavor! It tastes great when coupled with rice and puerto rican pinto beans (see recipe)

Crockpot Shredded Chicken Meat for Tacos

Very Good  4.6/5
(7 ratings)
Crockpot Shredded Chicken Meat for Tacos

Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!

half moons

Very Good  4.6/5
(7 ratings)
half moons

These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling.
It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed.

Chocolate Flax Muffins

Very Good  4.6/5
(7 ratings)
Chocolate Flax Muffins

These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat.

I buy pre-ground flax meal, but you can grind your own.

I grind my almonds in a blender by putting only a small handful in at a time and pulsing the blender. Don't run continuously or you'll have almond butter. You can also buy pre-ground almonds.

Parmesan Pasta Salad

Very Good  4.6/5
(7 ratings)
Parmesan Pasta Salad

Awesome, flavorful pasta salad thats great for a summer BBQ or picnic!


Very Good  4.6/5
(7 ratings)
"Life of the Party" Avocado Corn Salsa

A friend of mine brought this to a party and it was gone in minutes. Healthy, fresh and delicious!

Low Carb Mushroom Soup

Very Good  4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soup

Curry White Bean soup

Very Good  4.6/5
(7 ratings)
Curry White Bean soup

Veggies, apples, beans and curry.

Warner's topless chicken pot pie

Very Good  4.6/5
(7 ratings)
Warner's topless chicken pot pie

chicken pot pie with no top

Breakfast Berry Crisp

Very Good  4.6/5
(7 ratings)
Breakfast Berry Crisp

If you like pie for breakfast, this not too sweet mixed berry treat is great morning or night

Cottage Cheese 'Blintz' Pancakes

Very Good  4.6/5
(7 ratings)
Cottage Cheese 'Blintz' Pancakes

These taste like cheese blintzes! The pancakes are so fluffy, tasty and are hubby's new favorite! Especially good with jam and/or fresh berries. Could also top with bananas and peanut butter. Healthy and delicious....YUM!

Savory Pork Tenderloin

Very Good  4.6/5
(7 ratings)
Savory Pork Tenderloin

Pork tenderloin slow cooked in green, red and yellow peppers and onions.

Apple-Bottomed Snowmen

Very Good  4.6/5
(7 ratings)
Apple-Bottomed Snowmen

Cute Christmas appetizer- calories should be even less than reported since the ingredients are only partially used! Fun project with the family.

Kimmie's First Smoothie (Strawberry, Pineapple, Banana)

Very Good  4.6/5
(7 ratings)
Kimmie's First Smoothie (Strawberry, Pineapple, Banana)

I made this awesome smoothie yesterday and it was amazing. It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. I plan to experiment with these ingredients in the near future.

Cajun Style Baked Sweet Potato

Very Good  4.6/5
(7 ratings)
Cajun Style Baked Sweet Potato

I found this one on allrecipes.com and it's yummy!

25-Minute HUGE Southwestern Chicken Wraps

Very Good  4.6/5
(7 ratings)
25-Minute HUGE Southwestern Chicken Wraps

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.

Audrey's crockpot chicken and dumplings

Very Good  4.6/5
(7 ratings)
Audrey's crockpot chicken and dumplings

Audrey's crockpot chicken and dumplings

oatmeal pancake

Very Good  4.6/5
(7 ratings)
oatmeal pancake

Shredded Chicken Sandwhiches

Very Good  4.6/5
(7 ratings)
Shredded Chicken Sandwhiches

The night before you intend to make this you need to boil your chicken on med to high for 2 1/2 hours. Let chicken cool and then place in fridge. The next morning you need to take chicken off of the bones. Use your hands this will help you take out all the little bones. Then take the shredded chicken and place in a crock pot or stove to pan. Add Cream of chicken soup(1 large can), and chicken stuffing(1 box). Let cook until chicken hot. Serve with hamburger buns or on pita bread.

Mexican Pizza

Very Good  4.6/5
(7 ratings)
Mexican Pizza

I had left over taco meat along with refried beans, tortillas, diced tomatoes, green onion, salsa and cheese and wanted to make something interesting with the left overs.

If you don't have left over seasoned ground beef, then you will need to make it before starting this recipe.

Asian Chicken & Vegetable Soup with Noodles

Very Good  4.6/5
(7 ratings)
Asian Chicken & Vegetable Soup with Noodles

This is a quick recipe to make a low calorie batch of soup to snack on throughout the week.

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