Beef/Pork Recipes (Most Popular)
Breakfast sausage that beats anything you buy at the grocer! Lean & very tasty!
I break down the 2 lbs into 1/2 lb increments to put in freezer bags. Each 1/2 lb bag makes 3 patties.
Stuffed peppers using riced cauliflower instead of rice for a low carb varient
A casserole that combines spaghetti squash, mixed vegetables, ham (optional), cheese, and angel hair pasta
A recipe that my pop said "is as good as grandmom's". Based on a recipe found in The Frugal Gourmet's Immigrant Ancestors", with variations.
Breakfast sausage that beats anything you buy at the grocer! Lean & very tasty! A guilt free pork sausage.
In comparison to a big name store brand, same size patty, this sausage has 60 less calories, 50mg less sodium, 8g less fat and 2g more protein.
This is the meat mixture I used to put in my Jamaican Pasties. Now, I serve it over rice or millet.
A very tasty & spicy Italian sausage which can be used in a variety of recipes.
When compared to a national brand, same portion size, this sausage has 35 less calories, 6g less fat, sodium same, and 4g more protein.
Easy to make & quite tasty. Serve this low carb stew over cauliflower rice for those who are carb conscious & regular rice for others.
My mom used to make this but she used plain rice. I like adding the little bit of extra veggies and use the SteamFresh rice with veggies.
Low carb breakfast quiche. Serving size is 1/6 of a deep dish pie.