Beef/Pork Recipes (Most Popular)
Perfect for two for a high protein lunch. A delicious wrap filled with ham, salami, and pepperoni. Lettuce and tomato included. I prefer it with Hidden Valley spicy ranch dressing, but any dressing can be substituted for less calories. Cheese can also be left out.
A great, filling low-carb meal with an Asian zing, minus the sugar. Just 5 grams of net carb per serving!
A quick low-carb treat for those of us who miss the taste of pizza but don't like the waste of scraping off toppings and discarding the base!
In my house we hardly ever have enchilidas the "authentic" way because I hate trying to roll them and keep them rolled. Call me Lazy Girl but this bake rocks!
The name of this recipe may sound like it would take forever to make but I actually call it that because it took me 3 YEARS to perfect this recipe from trial an error (I never measure or use a recipe). This is an extremely flavorful meatloaf that does not dry out, even the next day. ***Note I ALWAYS add WORCHESTIRE SAUCE but it was not listed and could not enter for caloric content so please do you and your family a favor and add 1/8 of a cup of this to this recipe.
This is an amazingly healthy dinner packed with Zinc, Iron and Lycopene and kids like it too! Heads up, this is actually better the next day so if you wanted to make it ahead or have leftovers for lunch, dont be afriad to do so!
Beef Short Ribs are high in flavor but also in fat, which is why I made this into 4 servings (also thats how it came packaged). Since one still needs a starch and veggie its probably best to only make this every once in awhile. Enjoy!
You will never use ham and cream to make this dish again! This is the Real McCoy Carbonara, and suprisingly the real way is actually lower in calories!
BooneBurgers are extremely hearty burgers. These are 1/4lb. Burgers!
BooneBurgers may be made into smaller patties if you choose. They are usually served with the standard Burger Sides.
The Base for the Mushroom Swiss BooneBurger is the same as a regular BooneBurger.
NOTE! These are not designed to enhance weight loss. I suggest you eat one as a treat every only once in a while.
The BooneBurger should not be part of your weekly food plan. These are for special occasions only!
I found this recipe from another Spark member and made a few modifications to lower the calories and sodium. I also felt like the original had too much applesauce on the pork chops.
This recipe serves 6, but I have eaten 2 portions with a big salad on the side
This is a great breakfast treat that is wonderful right out of the over and is also great reheated the next day.
