Beef/Pork Recipes (Most Popular)
Juicy low-fat meatloaf mixes turkey and beef and holds a tasty surprise... 2 layers of ricotta cheese and spinach in the middle!
Low carb, gluten free, breakfast option. I make it in muffin tins so it is easy to freeze and heat up for breakfast on teh run.
My Friend Eun taught me to make these. Mine are not as good as hers, but they are getting better. The vegetables can be any type, as long as the amount equals or exceeds the amount of meat. The flour and water are simply to make a paste and bind the mixture. You could use egg beaters to reduce cholesterol (likewise ground chicken instead of beef)
called mystery meat because we never know what we are going to use it for.
This is the base for beef stew, pot pie or other beef dishes.
We use it as an all-purpose base to start the week's recipes.
For example, Monday is beef and gravy on rice, part of the leftovers on Tuesday become pot pie, Wednesday uses another bit of the leftovers with some sour cream and egg noodles. Thursday sees the last of the leftovers turned into vegetable soup or beef stew. By Friday we are tired of beef and eat vegetables.
A large pot of beef stew suitable for a potluck or family dinner. As a time saver, you can use store bought stew-beef, but the quality is not as good and the fat content is higher than pot roast you cut and trim yourself.
Also, this is a great prep it and leave it recipe.
A casserole made with leftover meat and vegetables. Any meat will do, as will most non-acidic vegetables (no tomatoes, for example).
I am on stage 2 of the Weigh Station eating plan. This is a recipe I made for this stage of the plan. I counted it as 2-3 oz meat (2-3 servings protein) and 1 serving of veggies.
I LOVE tacos', but the sodium is HORRIBLE!! And the white tortilla's! Not a healthy choice. So I don't add the mix at all, and until I get a blender to make my own, I don't add the salsa either...But these are still YUMMY!!!