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Leftover Cooked Quinoa Recipes

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Member Recipes for Leftover Cooked Quinoa

Quinoa & Sweet Potato Salad

Good 3.8/5
(4 ratings)
Quinoa & Sweet Potato Salad

adapted f/ How to Cook Everything Vegetarian by M. Bittman

CALORIES: 335.3  |  FAT: 9g  |  PROTEIN: 5.5g  |  CARBS: 55.2g  |  FIBER: 7.4g
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Quinoa Vegetable fried

Very Good 4.8/5
(13 ratings)
Quinoa Vegetable fried "rice"

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

CALORIES: 411.1  |  FAT: 14g  |  PROTEIN: 23.6g  |  CARBS: 54.2g  |  FIBER: 11.9g
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Spinach and Quinoa Cakes with Goat Cheese

Very Good 4.4/5
(5 ratings)
Spinach and Quinoa Cakes with Goat Cheese

A great use for leftover quinoa

CALORIES: 219.2  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 54.9g  |  FIBER: 6.2g
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Quinoa Cranberry Salad

Very Good 4.5/5
(6 ratings)
Quinoa Cranberry Salad

Delicous Salad - Great for Picnics

CALORIES: 250.8  |  FAT: 7.5g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 7g
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Quinoa with Spinach & Feta Light

Very Good 4.5/5
(10 ratings)
Quinoa with Spinach & Feta Light

CALORIES: 239.1  |  FAT: 7.5g  |  PROTEIN: 7.4g  |  CARBS: 31.6g  |  FIBER: 3.9g
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Quinoa and Black Bean Salad

Very Good 4.5/5
(185 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

CALORIES: 370.7  |  FAT: 13.2g  |  PROTEIN: 10.6g  |  CARBS: 55.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories
Southwestern Quinoa

Very Good 4.5/5
(4 ratings)
Southwestern Quinoa

A southwestern twist on quinoa that works as a sidedish or entree. As prepared, a low-to-medium amount of "heat", but easy to adjust depending upon your preferences. For less heat use plain black beans or tomatoes; for more heat, add hot sauce, spices, or peppers to taste.

CALORIES: 216.2  |  FAT: 2.5g  |  PROTEIN: 8.1g  |  CARBS: 39.3g  |  FIBER: 5.3g
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Quinoa Banana Pudding

Good 3.0/5
(10 ratings)
Quinoa Banana Pudding

for breakfast

CALORIES: 241  |  FAT: 3.8g  |  PROTEIN: 7.2g  |  CARBS: 45.8g  |  FIBER: 4.2g
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orange scented quinoa with turkey, peacans & cranberries

Very Good 4.3/5
(9 ratings)
orange scented quinoa with turkey, peacans & cranberries

from clean eating magazine

CALORIES: 489.6  |  FAT: 14.3g  |  PROTEIN: 50.3g  |  CARBS: 38.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the orange scented quinoa with turkey, peacans & cranberries Calories
Simple Quinoa and Vegetables

Very Good 4.1/5
(263 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat!

CALORIES: 294.9  |  FAT: 13.1g  |  PROTEIN: 7.4g  |  CARBS: 38.4g  |  FIBER: 5.4g
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Amaranth, Quinoa, and Corn Chowder

Good 3.8/5
(4 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
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Quinoa and Black Bean Salad

Very Good 4.6/5
(22 ratings)
Quinoa and Black Bean Salad

Great vegetarian/vegan meal or side dish

CALORIES: 159  |  FAT: 7.2g  |  PROTEIN: 3.5g  |  CARBS: 18.3g  |  FIBER: 2.2g
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Healthy Quinoa with Chicken and tomatoes

Very Good 4.3/5
(8 ratings)
Healthy Quinoa with Chicken and tomatoes

What a good flavor and it's super healthy!!

CALORIES: 301.6  |  FAT: 4.1g  |  PROTEIN: 42.6g  |  CARBS: 21.7g  |  FIBER: 3g
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Quinoa Primavera

Very Good 4.4/5
(53 ratings)
Quinoa Primavera

A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrients

CALORIES: 268.8  |  FAT: 10.4g  |  PROTEIN: 8.6g  |  CARBS: 37.1g  |  FIBER: 5.1g
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Quinoa Pilaf

Very Good 4.6/5
(16 ratings)
Quinoa Pilaf

You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.

CALORIES: 193.9  |  FAT: 5.7g  |  PROTEIN: 6.9g  |  CARBS: 29.2g  |  FIBER: 3.2g
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Black Bean and Tomato Quinoa

Very Good 4.0/5
(4 ratings)
Black Bean and Tomato Quinoa

Perhaps it’s the lime dressing, which infuses the dish with flavor without overwhelming it in goo. It could be the quinoa, which has a distinctive nutty taste far superior to white rice and its lamer brethren. Or, maybe it’s the tomatoes, black beans, and scallions, which reminded one friend of "the insides of a really good burrito."
Whatever it is, it’ll make you forget uninspired diet food. :-)

CALORIES: 344.7  |  FAT: 12.7g  |  PROTEIN: 11g  |  CARBS: 50.7g  |  FIBER: 9.2g
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Quinoa Mexi 6 Layer Casserole

Very Good 4.4/5
(5 ratings)
Quinoa Mexi 6 Layer Casserole

5 WW points per serving

CALORIES: 269.3  |  FAT: 9.4g  |  PROTEIN: 20g  |  CARBS: 29g  |  FIBER: 7.3g
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Quinoa a la Tricotine

Very Good 4.4/5
(7 ratings)
Quinoa a la Tricotine

CALORIES: 182.3  |  FAT: 5.2g  |  PROTEIN: 5.6g  |  CARBS: 29.6g  |  FIBER: 3.7g
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Quinoa and Pomegranate Salad

Very Good 4.5/5
(50 ratings)
Quinoa and Pomegranate Salad

Festive and healthy -- a great side dish for a special occasion or any night of the week.

CALORIES: 153.6  |  FAT: 6.1g  |  PROTEIN: 4.7g  |  CARBS: 21.3g  |  FIBER: 2.6g
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quinoa with black beans & spinach

Incredible! 5.0/5
(4 ratings)
quinoa with black beans & spinach

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.

CALORIES: 231  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 36.8g  |  FIBER: 6g
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cinnamon quinoa with walnuts

Very Good 4.1/5
(7 ratings)
cinnamon quinoa with walnuts

I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth

CALORIES: 271.7  |  FAT: 14.3g  |  PROTEIN: 12.5g  |  CARBS: 58g  |  FIBER: 7.1g
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Quinoa Tabbouleh

Incredible! 5.0/5
(5 ratings)
Quinoa Tabbouleh

CALORIES: 147.8  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 38.5g  |  FIBER: 4.3g
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Quinoa, Black Bean and Corn Salad

Very Good 4.0/5
(9 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

CALORIES: 195.4  |  FAT: 6.6g  |  PROTEIN: 7.2g  |  CARBS: 29.2g  |  FIBER: 6.3g
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Quinoa Salad with Spring Radishes and Greens

Very Good 4.1/5
(30 ratings)
Quinoa Salad with Spring Radishes and Greens

Light and refreshing, this salad is packed with the flavors of spring. Pair it with a simple roast chicken.

CALORIES: 163.4  |  FAT: 8.3g  |  PROTEIN: 4.5g  |  CARBS: 19g  |  FIBER: 3.3g
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Quinoa and Cheese

Good 3.9/5
(79 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein!

CALORIES: 244.2  |  FAT: 4.8g  |  PROTEIN: 16.7g  |  CARBS: 33.2g  |  FIBER: 3.1g
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Dairy-Free 'Cheesy' Quinoa

Very Good 4.1/5
(31 ratings)
Dairy-Free 'Cheesy' Quinoa

This protein-packed dish is free of wheat and dairy, perfect for those with allergies. Nutritional yeast lends a cheesy flavor to the dish, while tahini adds richness.

CALORIES: 250.6  |  FAT: 7.3g  |  PROTEIN: 11.7g  |  CARBS: 37g  |  FIBER: 5.8g
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ONE PAN MEXICAN QUINOA

Very Good 4.6/5
(9 ratings)
ONE PAN MEXICAN QUINOA

http://damndelicious.net/2014/04/09/one-pa
n-mexican-quinoa/

CALORIES: 389.6  |  FAT: 10.6g  |  PROTEIN: 15.1g  |  CARBS: 67.5g  |  FIBER: 13.4g
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Simple Curry Chicken with Brown Rice

Very Good 4.4/5
(5 ratings)
Simple Curry Chicken with Brown Rice

Cooked chicken leftovers make fast and tasty curry

CALORIES: 332  |  FAT: 8.7g  |  PROTEIN: 23.1g  |  CARBS: 41.2g  |  FIBER: 5.3g
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Easy Chicken a la King

Very Good 4.4/5
(5 ratings)
Easy Chicken a la King

A great dish that can use leftover, cooked chicken breast.

CALORIES: 192.8  |  FAT: 2.9g  |  PROTEIN: 25.1g  |  CARBS: 15.4g  |  FIBER: 2.7g
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Baked Chicken Tortillas

Very Good 4.4/5
(95 ratings)
Baked Chicken Tortillas

A great way to use leftover cooked chicken breast.

CALORIES: 335.3  |  FAT: 7.3g  |  PROTEIN: 14.2g  |  CARBS: 53.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Baked Chicken Tortillas Calories