Beef/Pork Recipes (Most Popular)
I USED THE SLOW COOKED RUMP ROAST WITH THE DRIPPINGS THAT I MADE EARLIER THIS WEEK. SUBSTITUTED POTATOES FOR CAULIFLOWER TO LOWER CARBS. THIS IS YUMMY
THIS HAS NO PEPPERS BECAUSE THAT'S HOW MY HUSBAND WILL EAT IT. SEASON TO TASTE. I LIKE IT HOTTER THAN HE DOES SO I SEASON IT MORE IN THE BOWL AND TOP IT WITH SOUR CREAM OR CHEDDAR.
I START IT ON THE STOVE TOP IN THE MORNING AND PUT IT IN THE CROCK POT TO COOK ON LOW.
This recipe is great for pot luck or picnic get togethers. Make sure to add Doritos just before serving so they don't get soggy.
Highly spiced beef rice casserole. Easy week night favorite great served with a green salad or lots of veggies.
This uses wheat germ...here are the health benefits of wheat germ....
Wheat germ contains many essential nutrients and is a good source of:
•B vitamins such as folate, niacin, thiamin, and vitamin B6
•Calcium
•Complex carbs
•Fiber
•Iron
•Magnesium
•Manganese
•Omega-3 fatty acids
•Phosphorous
•Potassium
•Pr
otein
•Selenium
•Vitamin E
•Zinc
Health Benefits of Wheat Germ
Wheat germ contains phytosterols which have been shown to lower cholesterol and promote heart health. In addition, wheat germ contains high amounts of vitamin E, an antioxidant that helps protect the body from damaging free radicals. Wheat germ is also a good source of omega-3 fatty acids. Omega-3 fatty acids promote heart health by lowering cholesterol and blood pressure, are important for nervous system functioning, and help elevate mood. Wheat germ is also a good source of fiber which has many benefits including improved bowel function and may reduce the risk of developing heart disease and diabetes and prevent weight gain.
Read more at Suite101: Nutritional Benefits of Wheat Germ: Food Supplement High in Vitamins, Minerals and Healthy Fats http://www.suite101.com/content/nutritiona
l-benefits-of-wheat-germ-a96923#ixzz10
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This is a one pot recipe with layered with rice, potato, beef and onion in a cream of mushroom and french onion soup base. The rice on the bottom soaks up the flavour of the beef stock as its cooking and the potato makes it a hearty and filling meal. The beef is pre-cooked, coated in flour and fried on olive oil to give it extra taste and texture for this dish. The rest of the ingredients just blend in well with this dish as it cooks and it tastes wonderful. The ingredients levels are a guide only and you will have to make sure the rice doesn't get too dry as its cooking by adding more water if needed, or thickening with more flour if it needs thickening.
The cream in this recipe tames the fiery sauce, making a mixture that tastes great on crunchy bread.
A simple old fashioned recipe (don't bother if you don't like liver). Liver is full of vitamin A and iron as well as being lean and contains other goodies, and I love the taste in this classic recipe which I inherited from my mother. Great to have one a week to really give yourself a huge energy boost.
This recipe was taken from an old Nestle Cookbook. It is a creamy curry due to the milk powder used (not cream) and the sweetness is added with the rasins in the dish. I modify the vegetables with whatever I have at the time. This is most delishous done in the slow cooker, but be careful your heat settings are too high on your cooker as the milk will curdle, I have mine set on low. I also use lamb chops if I don't have boneless lamb.
Lamb steaks have less fat than chops and are quick and easy to cook.
this is a quick dinner, that can be made up a head of time and just popped in the oven.
Pork chops nestled in homemade red beans and rice, with a kicker of orange juice and zest! Adapted from FoodontheTable.com