Our family makes our own whole wheat bread--right down to the grinding of our own flour. This recipe originally came with instructions to use 1 cup of wheat berries, but since they weren't in the catelogue you can convert that to the 2 cups of flour that it blends down into.
I'm not sure how well this works in a blender with straight flour, but I wanted to get the nutritional info for the recipe.
CALORIES: 106.8 |
FAT: 2.3g |
PROTEIN: 3.8g |
CARBS: 19.4g |