Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 16.5 mg |
| Sodium | 68.7 mg |
| Potassium | 38.4 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 1.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 2.3 % |
| Folate | 1.5 % |
| Iron | 2.5 % |
| Magnesium | 3.3 % |
| Manganese | 14.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.8 % |
| Selenium | 1.7 % |
| Thiamin | 3.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blender Batter Pancakes & Waffles
View the full Blender Batter Pancakes & Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blender Batter Pancakes & Waffles
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Millet, (0.04 cup)
7 calories of Yogurt (Nancy's Organic Whole Milk Yogurt - Plain), (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of *Flax Seed, (0.07 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of water, filtered, (0.29 oz)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Blender Batter Pancakes & Waffles
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Millet, (0.04 cup)
7 calories of Yogurt (Nancy's Organic Whole Milk Yogurt - Plain), (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
3 calories of *Flax Seed, (0.07 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of water, filtered, (0.29 oz)
0 calories of Baking Soda, (0.02 tsp)
Calories in Similar Recipes
- This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy...
- This is a cool, simple, breakfast oatmeal
- Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!
- Tradition with a vegan twist.
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...
- Printed with permission from the American Institute for Cancer Research
- A quick and easy way to fix salmon, can be served hot or cold.
- These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier...
- This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!
- This baked fruit is oozing with juices and topped with crunchy oats
- A healthy on-the-go snack.
- This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they...
- This pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-...
- We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium...