Fish Recipes (Most Popular)

Pineapple, coconut, orange.....Enjoy the sensations of so many creamy and delicious flavors for under 500 calories per serving.

For complete recipe go to: http://cook-out-loud.blogspot.com/2010/07/
pineapple-coconut-shrimp-on-jasmine.ht
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This is fabulous tasting ... and healthy too! Very easy and fast to make! Only 284 calories... with 31.7 grams of protein!

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Spicy Jambalaya with turkey smoked sausage & shrimp

Tastes good on toasted bread or tortilla with lettuce leaves.

A healthy and filling lunch under 400 calories!

A healthy dinner idea with lots of taste!

A tilapia filet is baked in a spicy thai peanut mix with a lovely rainbow of shredded or grated beets and carrots. Use one envelope of the peanut bake per 2 filets. (It comes with 2 envelopes per package, will make 4 filets total) A very pretty, colorful dish. In the summertime, I prepare the filets this way and wrap in aluminum foil packets and grill......mmmm!!!!

Colorful and Sparkling, shrimp are simmered in a light broth with orange juice and garlic. Serve over tri-color linguine.

Breaded mahi mahi breaded in gluten-free flour and fried in olive oil. Use the left over flour to make hush puppies.

low carb

This Caribbean-based dish adds shrimp and some white wine for a sweet and savory flavor!

Im not a huge fan of ginger, but when pete made this for me the first time i was sold! you have to try it... its the perfect balance of spicey salty and sweet! shhhh its his secrect recipe :)

Great low cal dinner with good protein.

From Rachel Ray

Baked Cod breaded

Very few ingedients and easy to make

I got hooked on crab cakes when visiting the east coast. This is my quick version for when I get a craving and don't have the real crabmeat..

a single skillet meal

Amazingly quick. A little higher in calories but so satisfying and filling.

The can of tuna can make one more additional melt so its perfect for 3 people or 1 adult and 1 child. Just add an additional slice of bread and 2 additional slices of cheese.

very good

a delicious fish dinner that our family has passed down over the years.

This is a very quick and delicious recipe. It does not contain lobster, sherry, shallots or tomatoes. I make the sauce, divide it in 8 equal portions. Then I freeze it in one cup containers. That way when I need a quick dish, I can microwave one container of Newburg sauce and a potatoe, and create a hearty meal.