Fish Recipes (Most Popular)
Your favourite Sushi Rolls in the comfort of your own home - iwith less calories & extra $$ in your pocket to boot!
Healthy, filling, nutritional powerhouses - Brown Rice & Quinoa - team up to give you what you want: Scrumptious Sushi!
A Cajun dish: saucy, spicy, and definitely a keeper for any fan of cajun foods.
1 serving is 3 oz of fish with 5.5 oz sauce/rice (about 1 heaped cup total).
A low carb, but fairly high fat, version of my lower calorie Salmon Cauliflower Bake,
Can be made ahead and reheated.
The carbs could be reduced even further by replacing the milk with 1 1/2 cup milk and 1 1/2 cup chicken stock.
i was trying to incorporate veggies into todays lunch but didn't have much on hand. i did have frozen spinach & cherub tomatoes so i added them to my tuna salad and here's what i came up with! the cool thing is that the addition of tomatoes helped my body absorb all the benefits of the spinach.
Quick & Healthy No-Cook Lunch. (Great for days when you think about giving in to your inner "fast food junkie")
Ingredients above are for 1 serving.... can easily be multiplyed by number of fish fillets being cooked!
I found this recipe on-line from The Hairy Bikers by Simon King & David Myers. I modified it slightly. If your local store does not carry curry leaves, try an Asian or Indian market. Do not substitute curry powder for curry leaves.
I wanted to find a way to add more wholegrains to our diet so I thought I'd try to make the breaded coating using wholegrain bread with the spices.
A work in progress, but a mishmash of fresh veggies, chickpeas, jalapenos and herbs that stretches one can of tuna a long way. A favorite served with a bit of spicy horseradish mustard!
I'm not a huge fan of fish, but this recipe turned out great! Served with a side of salad with balsamic vinegar and olive oil.
Taken from the Company's Coming Stir-Fry book with modified ingredients to reduce fat and calories.
I wanted an alternative to higher calorie bread crumbs, so I decided to crumble up some Ritz Reduced Fat crackers instead. You can alter the ingredients per how much fish you have, how much breading you want, etc.
Adapted from Clean Eating Magazine. Absolutely mouth-watering.
Modified from a recipe in Eating Clean magazine. These are delicious, and would make great football/party food!