Fish Recipes (Most Popular)
This quick, easy dinner has always been a favorite in my family. Serve with peas for a complete meal.
Do this diet only 3 days. This is meant to jump start your weight loss or get off those pesky 5-10 pounds quickly. It is not meant to be continued after 3 days. It can, however, be repeated every 2 weeks or so. As always, check with your Doctor for his or her advice on weight loss and diets.
Recipe found in Good Health magazine. This version is good, but I would recommend some fresh pineapple thrown in, along with some chili sauce for some heat. Please note that the nutrition info does not include my own additions.
My globe-trotting MIL showed me how to make this South American stew, traditionally made with shrimp. This is the NW version w/salmon.
a good for you mix of lo fat imitation crab, 2 kinds of beans, some cream of mushroom soup and some greek plain yogurt
This is a low-fat, high protein, open faced tuna melt that is great for a satisfying lunch. My husband introduced me to the combination of salsa and tuna and I've made my own variation to accomodate my diet preferences. Hope you like it too!
This is a famous Bahamian dish that you can change or add ingredients to your liking. This was even entered by a true born Bahamian! Remeber conch salad tastes best after a couple of days yet its still delicous right after being made.