Fish Recipes (Most Popular)
Orange Roughy in White Wine with Veggies
Simple and healthy fish with the addition of sweet peppers and spinach. Capers in the pan sauce add a briny flavor for balance.
Shrimp Creole (Keto Friendly)
Keto-friendly shrimp creole. If desired, serve with diced, blanched and buttered cauliflower as a rice substitute. Top with additional hot sauce.
Tom Yum Goong
A delicious Thai soup that can be customized in many ways. I usually a some prik pao paste. The evaporated milk is optional if you want to cut what little fat is in this.
Tuna in water canned salad with fixings
This is for 6 people served 2 oz each. Add 1 slice of 100% whole wheat bread @ 70 cals foir a total of 173.