Salad Recipes (Most Popular)
low carb, high fiber, high nutrition - a delicious way to meet daily requirements for veggies.
This is a high-protein, low-carb, low-fat salad that is great on a bed of lettuce or on a low-calorie sandwich round.
A family favorite that everyone loves--even those that don't like pineapple! They never know it's in there. It's requested by everyone we know and we can't keep it in the house.
Recipe courtesy Nassif Grayeb at Falafel's Drive-In, San Jose, CA
Food Network Show: Diners, Drive-ins and Dives Episode: Totally Fried
A fibre-rich salad that's also a good source of protein. Yummy too! Serve with whole wheat pita bread.
A fresh and healthy whole-grain salad. Perfect for a picnic, but special enough for guests!
Recipe by Ina Garten (I halved her recipe and used light mayo). Note: Ina serves this on French bread - bread not included in nutritional data.
Whisk together all ingredients until well blended. Toss on DOLE colourful Coleslaw.
Makes 1-1/4 cups.