Side Items Recipes (Most Popular)

Low carb

This is a popular drink called "Mugicha" in Japan. It can be served hot or on ice.

Found at http://www.poorgirleatswell.com/2009/12/re
cipe-cheesy-broccoli-cauliflower.html and adapted slightly.

Healthier alternative to mashed potatoes.

This is an easy to make alternative to high calorie maple syrups. It's delicious and easy to make.

Easy Potato recipe that takes just a touch of planning and patients

Enjoy as a snack or side dish.

This is a Once a Month Cooking Recipe.

This is a recipe from Prevention's Low-Fat, Low-Cost Freezer Recipes

From Cooking LIght March 2011

All the taste none of the butter

YUMMY

I make this drink for my two week liver enhancement cleanse and healing.

For Rice Diet Detox Day - this is 2 Starch servings

No Marsala available, used herb & garlic marinade to subsitutute.