Vegetarian Recipes (Most Popular)

A quick and easy recipe to get some fiber into your summer diet. It's low fat and looks really lovely on a plate.

Peanut Buttery Goodness in an elegant dark chocolate package.

Fabulous fake-out for your picky carnivores. It looks and tastes like beef but is packed full of vitamins and minerals as well as dietary fiber.

Easy recipe for flan.

A twist on a family favorite and it's riddled with vitamins, minerals and fiber. Easy, delicious and cost effective at about $.75-$1.50 per serving, depending on your market.


Kids will love and it and you'll love it too because they won't know how good it is for them!

Whole grain, with three falvorful cheeses, and a surprise ingredient for crunch.

Great low calorie entree for both vegetarian or meat lovers. Easy and quick - very tasty. Add a dollop of sour cream if desired, serve with a mixed salad and or a vegetable and you have a great meal.

Polenta enchilada style

I slightly modified this recipe from Everyday Food magazine. It is delicious and goes really well with fish. I like to add fresh dill to it which wasn't in the original recipe.

This is very easy to make and goes well with grilled meats during the summer

Delicious and sweet. My father made this up when I was a child and I now make it for my child.

smothie with berries and coconut milk

smoothie with veggies and fruit

Pureed soft silken tofu gives this recipe a creamy, smooth texture of sour cream without the fat and it adds protein.

Easy to make pizzas that are ready in less then 5 minutes

100 Great Recipes - Vegetarian, Vicki Smallwood

http://www.monkfish-abbey.org/table-top-sp
irituality/recipes/spicy-red-lentil-dal

Its salad and a pita

very easy, gourmet and vegetarian