Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 416.5
Total Fat 16.2 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 92.1 mg
Sodium 834.7 mg
Potassium 162.2 mg
Total Carbohydrate 38.6 g
Dietary Fiber 2.8 g
Sugars 4.7 g
Protein 26.4 g
Vitamin A 20.3 %
Vitamin B-12 11.3 %
Vitamin B-6 2.9 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 2.4 %
Calcium 52.2 %
Copper 2.2 %
Folate 20.0 %
Iron 13.3 %
Magnesium 6.2 %
Manganese 0.8 %
Niacin 9.7 %
Pantothenic Acid 4.2 %
Phosphorus 36.3 %
Riboflavin 25.4 %
Selenium 35.3 %
Thiamin 20.3 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells

View the full Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells

136 calories of Ricotta Cheese, part skim milk, (0.40 cup)

126 calories of Shells, (0.60 serving)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

48 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.30 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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