Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 99.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 75.5 mg
Potassium 353.6 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 1.2 g
Vitamin A 79.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 4.6 %
Folate 3.9 %
Iron 3.7 %
Magnesium 3.6 %
Manganese 7.1 %
Niacin 3.0 %
Pantothenic Acid 1.6 %
Phosphorus 4.0 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 4.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot and Raisin Salad

View the full Carrot and Raisin Salad Recipe & Instructions
Submitted by: PEANUTSMUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot and Raisin Salad

64 calories of Raisins, (0.50 small box (1.5 oz))

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Hellman's Real Mayonnaise, (0.13 tbsp)

5 calories of Honey Mustard, (0.50 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Lemon Juice, (0.50 wedge yields)


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