Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.0
Total Fat 14.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.9 g
Cholesterol 58.8 mg
Sodium 459.4 mg
Potassium 448.9 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.5 g
Sugars 1.4 g
Protein 21.0 g
Vitamin A 0.7 %
Vitamin B-12 10.0 %
Vitamin B-6 22.2 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.8 %
Copper 3.9 %
Folate 1.1 %
Iron 4.5 %
Magnesium 5.6 %
Manganese 2.1 %
Niacin 26.3 %
Pantothenic Acid 6.2 %
Phosphorus 20.0 %
Riboflavin 14.2 %
Selenium 41.5 %
Thiamin 58.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Pork Chops (With Apples)

View the full Sweet and Spicy Pork Chops (With Apples) Recipe & Instructions
Submitted by: MYNAMEISMENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Pork Chops (With Apples)

205 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

29 calories of Apples, fresh with skin, (0.50 cup slices)

13 calories of President's Choice Prepared Dijon Mustard, (2.50 tsp)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

4 calories of Apple juice, unsweetened, (7.50 mL)


No nutrition or calorie comments found.