Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 494.9
Total Fat 29.5 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.7 g
Cholesterol 128.6 mg
Sodium 794.5 mg
Potassium 801.2 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.4 g
Sugars 5.7 g
Protein 42.0 g
Vitamin A 44.9 %
Vitamin B-12 56.5 %
Vitamin B-6 27.0 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 36.2 %
Copper 14.8 %
Folate 18.8 %
Iron 31.5 %
Magnesium 15.3 %
Manganese 12.1 %
Niacin 36.6 %
Pantothenic Acid 15.2 %
Phosphorus 46.2 %
Riboflavin 31.9 %
Selenium 64.9 %
Thiamin 18.6 %
Zinc 49.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Lasagna

View the full Buffalo Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Lasagna

269 calories of Ground bison (buffalo), (1.33 serving ( 3 oz ))

85 calories of Mozzarella Cheese, whole milk, (1 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

35 calories of Pasta, Lasagna Noodles, (0.33 oz)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

17 calories of Tomato Paste, (0.08 cup)

13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)

6 calories of Tomato Sauce, (0.08 cup)

3 calories of Spinach, fresh, (0.50 cup)


Nutrition & Calorie Comments  

I cut some calories and salt by using crushed tomatoes and my own spices rather than using the commercial sauce and by using low fat cottage cheese instead of mozzarella.