Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.3 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.5 g |
| Protein | 1.7 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 108.8 % |
| Vitamin D | 6.9 % |
| Vitamin E | 2.3 % |
| Calcium | 0.9 % |
| Copper | 6.8 % |
| Folate | 3.1 % |
| Iron | 2.1 % |
| Magnesium | 1.6 % |
| Manganese | 2.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 3.7 % |
| Riboflavin | 9.4 % |
| Selenium | 4.7 % |
| Thiamin | 3.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Mushrooms, Peppers & Onions (Salad or Side) 39 calories per skewer
View the full Grilled Mushrooms, Peppers & Onions (Salad or Side) 39 calories per skewer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Mushrooms, Peppers & Onions (Salad or Side) 39 calories per skewer
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.19 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Yellow Onion, (0.13 serving)
8 calories of Mushrooms, fresh, (36.25 grams)
0 calories of Clubhouse La Grille Vegetable Seasoning (per tsp / 5 ml / 1.7 g), (0.75 serving)
Calories per serving of Grilled Mushrooms, Peppers & Onions (Salad or Side) 39 calories per skewer
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.19 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Yellow Onion, (0.13 serving)
8 calories of Mushrooms, fresh, (36.25 grams)
0 calories of Clubhouse La Grille Vegetable Seasoning (per tsp / 5 ml / 1.7 g), (0.75 serving)
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