Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 518.9 | Total Fat | 27.2 g |
---|---|
Saturated Fat | 14.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 126.9 mg |
Sodium | 1,165.7 mg |
Potassium | 540.3 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 2.7 g |
Sugars | 5.8 g |
Protein | 41.2 g |
Vitamin A | 23.2 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 17.3 % |
Vitamin D | 0.5 % |
Vitamin E | 10.4 % |
Calcium | 70.7 % |
Copper | 9.9 % |
Folate | 16.0 % |
Iron | 16.3 % |
Magnesium | 11.8 % |
Manganese | 8.8 % |
Niacin | 10.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 53.3 % |
Riboflavin | 30.4 % |
Selenium | 34.2 % |
Thiamin | 16.5 % |
Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Bonnies Lasagna
View the full Aunt Bonnies Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Bonnies Lasagna
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
71 calories of honeysuckle hot italian turkey sausage, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
59 calories of Ground beef, (0.67 oz)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Black Olives, (0.83 jumbo)
5 calories of Canned Tomatoes, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Fennel seed, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Aunt Bonnies Lasagna
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
71 calories of honeysuckle hot italian turkey sausage, (1.33 oz)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
59 calories of Ground beef, (0.67 oz)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Black Olives, (0.83 jumbo)
5 calories of Canned Tomatoes, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Fennel seed, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Basil, (0.04 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195