Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.7 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 71.3 mg |
| Sodium | 620.0 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.4 g |
| Protein | 16.9 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.2 % |
| Calcium | 39.7 % |
| Copper | 2.8 % |
| Folate | 3.6 % |
| Iron | 3.7 % |
| Magnesium | 4.1 % |
| Manganese | 1.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 27.7 % |
| Riboflavin | 16.2 % |
| Selenium | 21.1 % |
| Thiamin | 1.8 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom lasagna
View the full Mushroom lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom lasagna
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
59 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.33 cup)
9 calories of Egg, fresh, whole, raw, (0.17 small)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Portabella Mushrooms, (8.33 grams)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of Mushroom lasagna
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
73 calories of Ricotta Cheese, whole milk, (0.17 cup)
59 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.33 cup)
9 calories of Egg, fresh, whole, raw, (0.17 small)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
2 calories of Portabella Mushrooms, (8.33 grams)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195