Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 16.4 mg
Potassium 217.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.4 g
Sugars 0.2 g
Protein 4.2 g
Vitamin A 4.6 %
Vitamin B-12 19.8 %
Vitamin B-6 63.2 %
Vitamin C 0.4 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 6.2 %
Folate 13.6 %
Iron 7.6 %
Magnesium 6.2 %
Manganese 12.0 %
Niacin 35.7 %
Pantothenic Acid 2.8 %
Phosphorus 6.6 %
Riboflavin 72.4 %
Selenium 6.2 %
Thiamin 83.1 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Bean Sauce

View the full Cheesy Bean Sauce Recipe & Instructions
Submitted by: LEGALGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Bean Sauce

40 calories of Beans, white, (0.13 cup)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)

5 calories of Soy Milk, (0.06 cup)

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Miso, (0.01 cup)

1 calories of Paprika, (0.04 tbsp)

0 calories of ground tumeric, (0.13 tsp)


No nutrition or calorie comments found.