Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.3 mg |
| Sodium | 418.7 mg |
| Potassium | 368.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.0 g |
| Protein | 12.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.6 % |
| Copper | 6.9 % |
| Folate | 20.9 % |
| Iron | 10.3 % |
| Magnesium | 9.1 % |
| Manganese | 14.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.1 % |
| Riboflavin | 3.3 % |
| Selenium | 2.4 % |
| Thiamin | 8.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Allison's Ground Turkey Taco Soup
View the full Allison's Ground Turkey Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Allison's Ground Turkey Taco Soup
39 calories of Beans, black, (0.17 cup)
30 calories of Trader Joe's Ground Turkey Breast (4 oz / 112g), (28 gram(s))
19 calories of Beans, pinto, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)
4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)
2 calories of Onions, raw, (0.04 large)
Calories per serving of Allison's Ground Turkey Taco Soup
39 calories of Beans, black, (0.17 cup)
30 calories of Trader Joe's Ground Turkey Breast (4 oz / 112g), (28 gram(s))
19 calories of Beans, pinto, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)
4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)
2 calories of Onions, raw, (0.04 large)
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