Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 68.4 mg |
| Sodium | 115.5 mg |
| Potassium | 792.9 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.4 g |
| Protein | 29.7 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.9 % |
| Vitamin C | 99.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.1 % |
| Copper | 5.6 % |
| Folate | 20.6 % |
| Iron | 11.8 % |
| Magnesium | 12.1 % |
| Manganese | 19.9 % |
| Niacin | 68.6 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 27.4 % |
| Riboflavin | 10.8 % |
| Selenium | 31.0 % |
| Thiamin | 12.9 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Citrus Salad
View the full Grilled Chicken Citrus Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Citrus Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
26 calories of Clementine, (0.75 serving)
14 calories of Orange Juice, (0.13 cup)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Grilled Chicken Citrus Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
26 calories of Clementine, (0.75 serving)
14 calories of Orange Juice, (0.13 cup)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
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