Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 68.4 mg
Sodium 115.5 mg
Potassium 792.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.7 g
Sugars 9.4 g
Protein 29.7 g
Vitamin A 27.7 %
Vitamin B-12 7.5 %
Vitamin B-6 38.9 %
Vitamin C 99.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.1 %
Copper 5.6 %
Folate 20.6 %
Iron 11.8 %
Magnesium 12.1 %
Manganese 19.9 %
Niacin 68.6 %
Pantothenic Acid 11.9 %
Phosphorus 27.4 %
Riboflavin 10.8 %
Selenium 31.0 %
Thiamin 12.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Citrus Salad

View the full Grilled Chicken Citrus Salad Recipe & Instructions
Submitted by: MFPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Citrus Salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

26 calories of Clementine, (0.75 serving)

14 calories of Orange Juice, (0.13 cup)

6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)

5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Lemon Juice, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)


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