Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.2 | Total Fat | 37.7 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 13.2 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 47.9 mg |
| Sodium | 656.6 mg |
| Potassium | 372.8 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 20.5 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 17.8 % |
| Vitamin E | 1.3 % |
| Calcium | 52.0 % |
| Copper | 5.4 % |
| Folate | 22.8 % |
| Iron | 9.6 % |
| Magnesium | 11.1 % |
| Manganese | 12.2 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 43.5 % |
| Riboflavin | 32.4 % |
| Selenium | 40.5 % |
| Thiamin | 26.9 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Selena's homemade macaroni and cheese
View the full Selena's homemade macaroni and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Selena's homemade macaroni and cheese
211 calories of Margarine, soft, (0.13 cup)
171 calories of Cheddar Cheese, (1.50 oz)
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
55 calories of Milk, nonfat, (0.66 cup)
27 calories of Flour, white, (0.06 cup)
Calories per serving of Selena's homemade macaroni and cheese
211 calories of Margarine, soft, (0.13 cup)
171 calories of Cheddar Cheese, (1.50 oz)
97 calories of Macaroni, dry, enriched, (0.25 cup elbow shaped)
55 calories of Milk, nonfat, (0.66 cup)
27 calories of Flour, white, (0.06 cup)
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