Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 8.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.9 g
Cholesterol 65.7 mg
Sodium 101.8 mg
Potassium 410.4 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.0 g
Sugars 0.8 g
Protein 31.8 g
Vitamin A 8.9 %
Vitamin B-12 7.2 %
Vitamin B-6 34.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 16.9 %
Calcium 4.6 %
Copper 10.0 %
Folate 5.7 %
Iron 10.6 %
Magnesium 17.3 %
Manganese 19.9 %
Niacin 68.7 %
Pantothenic Acid 10.2 %
Phosphorus 29.3 %
Riboflavin 15.1 %
Selenium 33.5 %
Thiamin 11.7 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in almond-crusted chicken fingers

View the full almond-crusted chicken fingers Recipe & Instructions
Submitted by: BETHYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of almond-crusted chicken fingers

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

71 calories of Almonds, (0.13 cup, sliced)

27 calories of Flour, white, (0.06 cup)

9 calories of Egg white, fresh, (0.50 large)

7 calories of Extra Light Olive Oil, (0.06 tbsp)

2 calories of Paprika, (0.38 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)


No nutrition or calorie comments found.