Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 155.4 mg |
| Potassium | 13.3 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 0.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.8 % |
| Folate | 1.8 % |
| Iron | 2.0 % |
| Magnesium | 0.7 % |
| Manganese | 3.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.0 % |
| Selenium | 3.3 % |
| Thiamin | 2.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Vegetarian Wontons
View the full Quick Vegetarian Wontons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Vegetarian Wontons
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
3 calories of Hoison Sauce, (0.08 tbsp)
2 calories of bagged coleslaw mix, (0.08 cup)
1 calories of Soy Sauce, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Quick Vegetarian Wontons
23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))
3 calories of Hoison Sauce, (0.08 tbsp)
2 calories of bagged coleslaw mix, (0.08 cup)
1 calories of Soy Sauce, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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