Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 17.4 mg |
| Sodium | 316.8 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 9.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 16.7 % |
| Copper | 2.7 % |
| Folate | 13.1 % |
| Iron | 8.1 % |
| Magnesium | 2.5 % |
| Manganese | 10.0 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 10.1 % |
| Selenium | 15.4 % |
| Thiamin | 14.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Pizza
View the full My Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Pizza
100 calories of Flour, white, (0.22 cup)
45 calories of Sargento Italian Pasta Blend Shredded Cheese, (0.50 serving)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Hormel Pepperoni, (0.13 oz)
10 calories of Canola Oil, (0.08 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Granulated Sugar, (0.08 tsp)
Calories per serving of My Pizza
100 calories of Flour, white, (0.22 cup)
45 calories of Sargento Italian Pasta Blend Shredded Cheese, (0.50 serving)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Hormel Pepperoni, (0.13 oz)
10 calories of Canola Oil, (0.08 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Granulated Sugar, (0.08 tsp)
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