Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.8 mg |
| Potassium | 562.2 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 28.4 g |
| Protein | 2.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 121.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.4 % |
| Copper | 7.4 % |
| Folate | 10.6 % |
| Iron | 3.5 % |
| Magnesium | 9.1 % |
| Manganese | 15.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 7.4 % |
| Selenium | 1.8 % |
| Thiamin | 12.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy-free Fruit Smoothie
View the full Dairy-free Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy-free Fruit Smoothie
55 calories of Orange Juice, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
21 calories of Honey, (0.33 tbsp)
13 calories of Strawberries, fresh, (42 grams)
12 calories of Blueberries, fresh, (21 grams)
Calories per serving of Dairy-free Fruit Smoothie
55 calories of Orange Juice, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
21 calories of Honey, (0.33 tbsp)
13 calories of Strawberries, fresh, (42 grams)
12 calories of Blueberries, fresh, (21 grams)
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