Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 450.7 mg |
| Potassium | 236.7 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.1 g |
| Protein | 9.3 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 74.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.9 % |
| Copper | 3.4 % |
| Folate | 5.9 % |
| Iron | 3.2 % |
| Magnesium | 4.4 % |
| Manganese | 5.4 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.5 % |
| Selenium | 9.6 % |
| Thiamin | 3.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable lentil soup
View the full Chicken Vegetable lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable lentil soup
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
24 calories of Lentils,green,dry, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Lea & Perrins Worchestershire sauce, (0.67 tsp)
2 calories of Boullion Cube, Chicken, McCormick, (0.17 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Vegetable lentil soup
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
24 calories of Lentils,green,dry, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Lea & Perrins Worchestershire sauce, (0.67 tsp)
2 calories of Boullion Cube, Chicken, McCormick, (0.17 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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