Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.0 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 50.6 mg |
| Sodium | 50.3 mg |
| Potassium | 424.8 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.8 g |
| Protein | 27.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 10.6 % |
| Vitamin E | 1.7 % |
| Calcium | 5.5 % |
| Copper | 12.1 % |
| Folate | 4.8 % |
| Iron | 12.8 % |
| Magnesium | 6.0 % |
| Manganese | 1.8 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 24.0 % |
| Selenium | 41.8 % |
| Thiamin | 9.1 % |
| Zinc | 30.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Steak Dijon
View the full Creamy Steak Dijon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Steak Dijon
173 calories of Beef, eye of round, (3 oz)
12 calories of Mushrooms, fresh, (56 grams)
11 calories of Onion, medium, raw, (0.25 serving)
11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))
10 calories of Olive Oil, (0.25 1tsp)
Calories per serving of Creamy Steak Dijon
173 calories of Beef, eye of round, (3 oz)
12 calories of Mushrooms, fresh, (56 grams)
11 calories of Onion, medium, raw, (0.25 serving)
11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))
10 calories of Olive Oil, (0.25 1tsp)
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