Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 465.6 mg |
| Potassium | 401.5 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.5 g |
| Protein | 12.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 11.0 % |
| Folate | 36.8 % |
| Iron | 13.5 % |
| Magnesium | 11.8 % |
| Manganese | 23.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.8 % |
| Selenium | 8.7 % |
| Thiamin | 11.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhea's Quick 1 hour Chili
View the full Rhea's Quick 1 hour Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhea's Quick 1 hour Chili
117 calories of Beans, pinto, (0.50 cup)
25 calories of 96% Lean Ground Round, (0.67 oz)
5 calories of 99% FAT FREE CHICKEN STOCK, (0.33 cup)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
4 calories of All-Purpose White Flour, (0.17 tbsp)
2 calories of Green Chilis canned, (0.08 cup)
1 calories of Crushed Chili Pepper Flakes, (0.17 tsp)
1 calories of McCormick Taco Seasoning 30% Less Sodium (Per Taco), (0.08 serving)
0 calories of Dry Onion Soup Mix, (0.08 serving)
Calories per serving of Rhea's Quick 1 hour Chili
117 calories of Beans, pinto, (0.50 cup)
25 calories of 96% Lean Ground Round, (0.67 oz)
5 calories of 99% FAT FREE CHICKEN STOCK, (0.33 cup)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
4 calories of All-Purpose White Flour, (0.17 tbsp)
2 calories of Green Chilis canned, (0.08 cup)
1 calories of Crushed Chili Pepper Flakes, (0.17 tsp)
1 calories of McCormick Taco Seasoning 30% Less Sodium (Per Taco), (0.08 serving)
0 calories of Dry Onion Soup Mix, (0.08 serving)
Calories in Similar Recipes
- This vegetarian chili can be made on the stove top or in a slow cooker.
- A perfect and spicy way to use up leftover chicken breasts.
- A taco salad that's as easy to make as it is nutritious!
- A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling