Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.7
Total Fat 8.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 886.3 mg
Potassium 366.7 mg
Total Carbohydrate 33.1 g
Dietary Fiber 4.6 g
Sugars 7.6 g
Protein 20.0 g
Vitamin A 12.0 %
Vitamin B-12 3.7 %
Vitamin B-6 26.2 %
Vitamin C 9.7 %
Vitamin D 3.3 %
Vitamin E 7.3 %
Calcium 4.6 %
Copper 14.0 %
Folate 9.1 %
Iron 13.5 %
Magnesium 14.4 %
Manganese 67.0 %
Niacin 41.6 %
Pantothenic Acid 11.8 %
Phosphorus 23.0 %
Riboflavin 11.8 %
Selenium 45.7 %
Thiamin 11.7 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Thai Noodle Bowls (Rachael Ray)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Thai Noodle Bowls (Rachael Ray)

94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.67 grams)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

21 calories of Honey, (0.33 tbsp)

18 calories of Leeks, (0.33 leek)

9 calories of Soy sauce (tamari), (0.83 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)

2 calories of Ginger Root, (0.03 cup slices (1" dia))

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.