Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 412.0 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 9.0 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 0.0 mg |
Sodium | 4,703.5 mg |
Potassium | 2,412.2 mg |
Total Carbohydrate | 73.4 g |
Dietary Fiber | 42.0 g |
Sugars | 11.4 g |
Protein | 16.3 g |
Vitamin A | 711.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 233.8 % |
Vitamin C | 131.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 35.0 % |
Copper | 26.7 % |
Folate | 30.9 % |
Iron | 96.7 % |
Magnesium | 52.9 % |
Manganese | 133.0 % |
Niacin | 47.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 40.6 % |
Riboflavin | 56.8 % |
Selenium | 14.9 % |
Thiamin | 31.1 % |
Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dry Season Rub
View the full Dry Season Rub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dry Season Rub
377 calories of Chili powder, (16 tbsp)
28 calories of Garlic powder, (1 tbsp)
7 calories of Onion powder, (1 tsp)
0 calories of Salt, (1.50 tsp)
0 calories of cumin, (0.50 tsp)
0 calories of Seasoned Salt, (2 tbsp)
Calories per serving of Dry Season Rub
377 calories of Chili powder, (16 tbsp)
28 calories of Garlic powder, (1 tbsp)
7 calories of Onion powder, (1 tsp)
0 calories of Salt, (1.50 tsp)
0 calories of cumin, (0.50 tsp)
0 calories of Seasoned Salt, (2 tbsp)
Calories in Similar Recipes
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A tasty variation on a favorite.
- Great served with our Chili Lime Tortilla Chips.
- A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.
- A taste of the Caribbean
- A taste of the Caribbean
- A taste of the Caribbean
- These burritos can be made ahead of time, individually frozen, then heated for a fast meal.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- Lean ground turkey makes this chili both filling and low-fat.
- These almonds will be the hit of your party!