Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.0
Total Fat 20.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 4,703.5 mg
Potassium 2,412.2 mg
Total Carbohydrate 73.4 g
Dietary Fiber 42.0 g
Sugars 11.4 g
Protein 16.3 g
Vitamin A 711.6 %
Vitamin B-12 0.0 %
Vitamin B-6 233.8 %
Vitamin C 131.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 35.0 %
Copper 26.7 %
Folate 30.9 %
Iron 96.7 %
Magnesium 52.9 %
Manganese 133.0 %
Niacin 47.7 %
Pantothenic Acid 0.0 %
Phosphorus 40.6 %
Riboflavin 56.8 %
Selenium 14.9 %
Thiamin 31.1 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dry Season Rub

View the full Dry Season Rub Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dry Season Rub

377 calories of Chili powder, (16 tbsp)

28 calories of Garlic powder, (1 tbsp)

7 calories of Onion powder, (1 tsp)

0 calories of Salt, (1.50 tsp)

0 calories of cumin, (0.50 tsp)

0 calories of Seasoned Salt, (2 tbsp)


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